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Yoga Day was celebrated in school with enthusiasm, promoting wellness, mindfulness, and healthy living for students.
C.M. Public School, Rajpura, celebrated International Yoga Day with great enthusiasm and participation from students and staff. The event began with a brief introduction to the significance of Yoga in promoting physical and mental well-being.
A trained instructor guided the students through various yoga asanas, focusing on flexibility, balance, and relaxation techniques. The session also included breathing exercises and meditation, encouraging mindfulness and stress relief.
The principal emphasized the importance of integrating yoga into daily life for overall health. The celebration fostered awareness about fitness and harmony, leaving everyone feeling rejuvenated and motivated to practice yoga regularly.
